With the ever changing healthcare debate in this country and so many people unable to afford decent healthcare, I believe it is time for us to take more responsibility of our own health. My mission is to promote preventative practices to minimize disease and offer support to those who wish to make the necessary changes to better their health.
While the above is the main purpose for this blog, I am also very passionate about healing the black community of past traumas and exposing the white supremacist mentality that plagues too many of us.
Follow me on Twitter twitter.com/YouBetterLearn
BTW, all photos and articles are the property of their respective owners.
Take Control of Your Health, Knowledge Is Power...
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!
6. Want to avoid a terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding a headache!!
7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.
8. Have an important meeting or job interview and you realize that you don’t have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.
9. Out of WD 40 (I hope you are ALWAYS out of WD 40 and that you use just oil -Unprocessed Mama) and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
10. Stressed out and don’t have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown to reduce stress in new mothers and college students during final exams.
11. Just finish a business lunch and realize you don’t have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.
12. Looking for a ‘green’ way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the
surface you want to clean, not only will it remove years of tarnish and bring back the shine, but is won’t leave streaks and won’t harm you fingers or fingernails while you clean.
13. Using a pen and made a mistake? Take the outside of the
cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!
(Source: givingbacktomygift, via usaynappylikeitsabadthing)
-
imprezaracer reblogged this from youareancunt
-
imprezaracer likes this
-
fixologist reblogged this from oh-wowbut-fuckyou
-
scjr likes this
-
sixtyfiveyears likes this
-
ga-bri-elle-ah reblogged this from omnificentlyomniscient
-
colesnow reblogged this from thepreludeofkyle
-
keepsmiling-itgetsbetter likes this
-
omnificentlyomniscient reblogged this from centraltree and added:
THIS IS WHY I AM A CUCUMBER ENTHUSIAST!!
-
love-is-louder-than-self-harm likes this
-
the-perks-of-being-a-lawlorff reblogged this from defyingtheuniverse
-
kh40ss reblogged this from youareancunt
-
uminari likes this
-
sleepingmarch likes this
-
greasyoochun reblogged this from binayo
-
greasyoochun likes this
-
tigerfists likes this
-
astronomicalpussy likes this
-
rothwen reblogged this from dwarvenparty
-
moemoehoe likes this
-
acktimel likes this
-
binayo reblogged this from kage-to-hikari
-
binayo likes this
-
kanior likes this
-
kage-to-hikari reblogged this from yellowotterpop
-
yellowotterpop reblogged this from wowaku
-
wondrinwherethelionsare likes this
-
iwishmyusernamewasmoreawesome likes this
-
mattwholivesathome reblogged this from lncome
-
cottoncandyroxy likes this
-
noahwinyourheart reblogged this from lncome
-
stay-trueblue likes this
-
beyoncesthighs likes this
-
thatredheadedstepchild likes this
-
mynameisnicollewithtwols likes this
-
flowersontheroad likes this
-
frenchpi likes this
-
izzythefalcon reblogged this from thewaywardtardis
-
izzythefalcon likes this
-
ohdeanfell likes this
-
iwantyoutoalwaysbeyoucastiel likes this
-
thewaywardtardis reblogged this from the-frost-shipper
-
thewaywardtardis likes this
-
inexplicablyeloise likes this
-
bacconwizard likes this
-
werdna-berry likes this
-
cobaltgear likes this
-
youareancunt reblogged this from lncome
-
the-frost-shipper reblogged this from lucynthiaritonia
- Show more notes
