My name is Latoya and I am a licensed massage therapist and student of herbal/food healing and sustainable living.

With the ever changing healthcare debate in this country and so many people unable to afford decent healthcare, I believe it is time for us to take more responsibility of our own health. My mission is to promote preventative practices to minimize disease and offer support to those who wish to make the necessary changes to better their health.

While the above is the main purpose for this blog, I also share info and entertainment posts that tickle my fancy. Enjoy!

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BTW, all photos and articles are the property of their respective owners.